Shift Your Vibration Course Template

Use these journeys to unwind, relax, and forget your troubles of the day.  It will greatly assist in your ability to “tune in” and “tap in”.One of the things we will be doing in this journey is activating your light body centres.   These are energy centres that correspond to the areas of your body where you major chakras reside, and activating them helps create stability and flow in your body.The concept is to flow energy up through your body and out the top of your head.   We will bring the energy in from around your root chakra area.   Any energies that are not compatible with you will be flowed out immediately through your sacral area.  You will then pump the energy that you want up through the rest of your body all the way to the top of your head.   From here, the energy will rise above your head and cascade all around you like a water fountain.  This is what creates the big bubble of light.This bubble of light is called your light body, and will assist you in attracting the energies and circumstances that you want, and deflecting the energies that you don’t want.

The Challenges and Benefits of Shifting Your Vibration

Watch this short video on the concept of Meditation and Shifting Your Vibration.  If will give you some inspiration on what you will achieve as you move foreward.

Bonus Meditation:   Finding Your Focus

This is a meditation I created in response to requests that we have a few more tools to assist in the “tapping in” process, specifically when we need help choosing what to focus on

Shift Your Vibration: Practical Applications

Module 3 – Bonus Discussion – Practical Applications of Using “Sensory Abilities”

We have another special bonus for you.  On this page you will find a video discussing ways we already use sensory inputs, or intuition, in our daily life.  It may also give you some ideas and inspiration as to how to hone your “instincts”, or intuition, in order to make things work even better.

We use our intuitive abilities, and hone our intuitive senses on a daily basis, whether we are aware of it or not.   As children, this is something we just “did”.    It is something we just know to do.   As adults, sometimes we develop means of becoming less engaged and less sensory aware, but we still must rise to the occasion when we go out in the world.

The more aware we become, and the more comfortable we are working with our sensory inputs and outputs, the easier our daily life becomes.

Watch the video for more aha’s on this topic, and enjoy.

Shift Your Vibration: Finding Your Focus

Module 3 – Bonus Discussion – Finding Your Focus

We have a special bonus for you. On this page you will find a video discussing the key ingredients necessary to creating some structure in your life and identifying meaningful goals you feel good about working towards.
Also on this page is a meditation that will assist you in the “tapping in” process, and will walk you through the process of making choices.

Meditation:  Finding Your Focus

This is a special section that is not so much about performing exercises but more about providing information and guidance in the “tapping in” process.

Watch the video first and then try out the meditation.    You can replay the meditation over and over many times you will get different results each time.  Enjoy.